Ages 5–12 • Onondaga Lake Park • 6 Weeks
At LIFE Run Club, we believe running is fun! Our youth running programs combine running, games, challenges, and encouragement to help kids stay active, build confidence, and develop healthy habits. Whether your child already loves to run or is just getting started, our goal is to create a positive experience that inspires a lifelong love of fitness, friendship, and running. No running experience required. All abilities welcome.
Starts September 21 • $95 • T-shirt included
Ages 5-6
Monday • 4:30–5:15
Saturday • 9:30-10:15
Ages 7-9
Thursday • 4:30–5:30
Saturday • 10:30–11:30
Ages 10-12
Friday • 4:30–5:30
Saturday • 11:45–12:45
Build Toward a 5K
Throughout the fall session, runners ages 10-12, will gradually build their endurance and confidence with the opportunity to work toward completing a local 5K. Participation in the 5K is optional, and our focus isn’t on times or winning — it’s about setting a goal, making progress and celebrating the accomplishment of crossing the finish line.
Please note: Registration for the local 5K is separate and is not included in the LIFE Run Club session fee. Families who choose to participate will register for the 5K independently and pay any applicable race entry fee.
Our Motto
Empowering youth to live their best LIFE, one stride at a time.
We provide a positive, noncompetitive environment where kids can build confidence, develop healthy habits, and discover the joy of running. Because at LIFE Run Club, you win every time you show up.